I’m Persian, and proud of it! We have some of the most flavorful and healthful cuisine in the world and so I want to share it. Traditionally, Persians snack on a ton of nuts, seeds, and dried fruits. So here is my spin on Organic Persian Flavored Pumpkin Seeds.
When you make some of your homemade pumpkin puree, you can render some fresh pumpkin seeds and get them ready for a yummy healthy snack. You know pumpkin seeds are delicious but they also have a slew of health benefits.
Pumpkin seeds are a good source of healthful oils, fatty acids, magnesium, potassium, calcium, and other nutrients that enhance the health of the heart, bones, and other functions. Pumpkin seeds are also a good source of antioxidants!
Freshly ground pumpkin seeds along with flax seeds are very supportive in boosting estrogen in women, aiding to balance their hormones during menstrual cycles when estrogen levels are lower.
I could go on and on, but in brief pumpkin seeds benefit:
1. Bone Health
2. Diabetes
3. Heart Health
4. Liver Health
5. Weight Loss
6. Digestion
7. Immune System
8. Insomnia
9. Pregnancy
10. Skin and Eye Health
And the list goes on and on…..
When you make the Organic Persian Flavored Pumpkin Seeds with Advieyh, you get even more of the medicinal benefits of the spice world. Why not snack on something delicious and enjoy a multitude of health benefits at the same time without much effort?
It’s a no brainer, enjoy pumpkin seeds regularly and reap the health rewards!
[tasty-recipe id=”2621″]
